Weigh In record (no journal entry) for 19 January 2022
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68.8 kg
Lost so far: 4.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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533 kcal
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Fat: 22.72g | Prot: 37.39g | Carbs: 41.78g.
Lunch: Le Gaulois Poulet Cuit Fumé, Harry's American Sandwich Complet. Dinner: Laitue Roquette, Tomates Cerises, Oeuf. more...
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Gaining 11.2 kg a Week
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illy8307's Weight History
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