Weigh In record (no journal entry) for 19 January 2022
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94 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1257 kcal
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Fat: 25.89g | Prot: 55.75g | Carbs: 197.11g.
Breakfast: 3 Corações Cappuccino Classic, Parmalat Zymil. Lunch: Wickbold Bisnaguinha Scooby-Doo Integral, Beterraba Cozida, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Parmalat Leite Semi Desnatado Zymil, 3 Corações Cappuccino Chocolate, Pipoca Branca (em Óleo), 3 Corações Cappuccino Classic, Parmalat Leite Semi Desnatado Zymil, Fornello Tremoço, Red Bull Energético. more...
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Losing 4.2 kg a Week
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Fabi2283's Weight History
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