Weigh In record (no journal entry) for 23 May 2014
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 38.80g | Prot: 67.18g | Carbs: 229.55g.
Breakfast: Kraina Wędlin Żywiecka Kiełbasa z Indyka, Lidl Bułka Fitness, Kawa z Mlekiem. Lunch: Banan, Biedronka Tola Kefir z Owocami Leśnymi. Dinner: Ser Gouda, Lidl Bułka Fitness. Snacks/Other: Biedronka Zapiekanka, Piwo Jasne, Ser Gouda, Chleb Pszenny. more...
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2059 kcal
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Exercise:
Housework - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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dorka_katowice's Weight History
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