Weigh In record (no journal entry) for 19 January 2022
|
61.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
1212 kcal
|
Fat: 63.15g | Prot: 41.69g | Carbs: 133.77g.
Breakfast: Pan de Salvado, Garrapiñada de Maní. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Presto Pronta Polenta. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisalolera's Weight History
|