Julimar Henrique's Journal, 19 Jan 22

Weigh In record (no journal entry) for 19 January 2022
90.4 kg Lost so far: 54.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2022:
1259 kcal Fat: 41.06g | Prot: 22.41g | Carbs: 199.94g.   Breakfast: Bauducco Panettone. Lunch: Tomates, Lucco Fit Berinjela Assada com Ervas, Torresmo, Couve Refogada. Snacks/Other: Predilecta Goiabada, Bolo Branco (sem Cobertura Glacé), Nutrella Bolo de Chocolate com Recheio de Chocolate , Predilecta Goiabada. more...
2202 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Julimar Henrique's Weight History


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