Weigh In record (no journal entry) for 06 April 2011
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117.6 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 60.25g | Prot: 78.26g | Carbs: 80.39g.
Breakfast: Cooked Green Peas, Organic Lentil Beans. Lunch: Turkey Breast Medallions, Balsamic Vinaigrette Salad Dressing, Cucumber (Peeled), Mixed Salad Greens. Dinner: Frankfurter or Hot Dog, Good Grab Bar - Almond Fudge Brownie. Snacks/Other: Hemp Pro Fiber. more...
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Gaining 3.2 kg a Week
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