Weigh In record (no journal entry) for 19 January 2022
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80.4 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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551 kcal
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Fat: 38.31g | Prot: 39.20g | Carbs: 12.36g.
Breakfast: Arla Økologisk Skummetmælk, Kaffe, Spejlæg, Emmentaler Ost, Peberfrugter, Spinat, Tomater. more...
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Gaining 2.6 kg a Week
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Flødebolle's Weight History
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