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Alias Min
Journal
23 May 14
Alias Min's Journal, 23 May 14
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Weigh In record (no journal entry) for 23 May 2014
127.6 kg
Lost so far:
0 kg
.
Still to go:
49.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2014:
1302 kcal
Fat: 68.37g | Prot: 136.00g | Carbs: 28.17g.
Breakfast:
Cappuccino senza Zucchero.
Dinner:
Mulino Bianco Granetti Integrali, Olio Extra Vergine di Oliva, Pomodori, Verdesca, Tonno Fresco.
Snacks/Other:
Vallelata Ricottine Fresche.
more...
3700 kcal
Exercise:
Housework - 2 hours, Driving - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 6 hours.
more...
Losing 4.9 kg a Week
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Alias Min's Weight History
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