Weigh In record (no journal entry) for 19 January 2022
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91 kg
Lost so far: 13 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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161 kcal
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Fat: 14.73g | Prot: 2.01g | Carbs: 8.57g.
Breakfast: Авокадо. more...
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Gaining 0.1 kg a Week
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