Weigh In record (no journal entry) for 23 May 2014
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115 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 22.98g | Prot: 37.26g | Carbs: 46.40g.
Breakfast: Mulino Bianco Granetti, Coop Filetti di Sgombro in Olio di Oliva, Parmalat Latte Parzialmente Scremato, Yomo 100% Naturale Fragole. more...
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Losing 0.6 kg a Week
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