Ganho do fim do ano recuperado com sucesso.👏🏽👏🏽👏🏽
|
61.6 kg
Lost so far: 4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
851 kcal
|
Fat: 26.98g | Prot: 94.84g | Carbs: 71.40g.
Lunch: Filé de Frango Grelhado, Friboi Lagarto, Lacta Ouro Branco, Lilith Bala Maçã Verde, Pastel de Frango com Catupiry. Dinner: Carne do Peito de Frango (Frito, Cozido). more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbaralopees's Weight History
|