Weigh In record (no journal entry) for 18 January 2022
|
62.6 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
402 kcal
|
Fat: 11.00g | Prot: 48.00g | Carbs: 27.47g.
Breakfast: Green Tea, Healthy Choice Power Bowls Spicy Black Bean & Chicken. Lunch: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Johanna Jazmin Romero's Weight History
|