Weigh In record (no journal entry) for 18 January 2022
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49.1 kg
Lost so far: 6.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1364 kcal
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Fat: 47.25g | Prot: 104.45g | Carbs: 138.34g.
Breakfast: Tre Valli Latte Alta Digeribilità Vivi Leggero. Lunch: Caco Mela, Noci, La Molisana Penne Rigate , Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva, Zucchine. Dinner: Patatine Fritte, McDonald's Salsa Caesar Salad, Parmigiano (in Pezzi), Lidl Tagliata di Petto di Pollo. Snacks/Other: Nocciole, Mandorle, Banana. more...
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Losing 3.2 kg a Week
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Eleonoralav95's Weight History
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