Weigh In record (no journal entry) for 18 January 2022
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53.8 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1807 kcal
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Fat: 53.60g | Prot: 94.18g | Carbs: 233.75g.
Breakfast: Alpro Latte di Cocco, Hero Marmellata Light Albicocca, Myprotein Burro di Arachidi Crunchy, Lidl Albume d'uovo Pastorizzato, Natur Aktiv Farina di Cocco, Daily Life Farina d'avena. Lunch: Olive Verdi, Coop Giardiniera, Insalata Mista, Certossa Fette Biscottate ai Cereali (36g), Sol&Mar Crocchette di Merluzzo Nordico. Dinner: Olio Extra Vergine di Oliva, Fagiolini Verdi, Milbona Fiocchi di Latte senza Lattosio, Lidl Cous Cous. Snacks/Other: Fin Carrè Cioccolato Vegano, Cameo Love It! Crema Base Vegetale Cioccolato. more...
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Losing 2.8 kg a Week
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Maggiemagda's Weight History
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