Weigh In record (no journal entry) for 18 January 2022
|
76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
1738 kcal
|
Fat: 45.71g | Prot: 87.14g | Carbs: 247.98g.
Breakfast: Mulino Bianco Pan di Stelle. Lunch: Fette Biscottate Fibextra Misura MIO, Petto di Pollo MIO, Sale MIO, Pane di Segale Daily Bread MIO. Dinner: Passato di Verdure Fresche e Legumi Esselunga MIO. Snacks/Other: Mulino Bianco Girotondi, Fette Biscottate Fibextra Misura MIO, Yogurt Greco Fage 0% MIO. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|