Weigh In record (no journal entry) for 18 January 2022
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78.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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115 kcal
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Fat: 4.76g | Prot: 6.26g | Carbs: 10.16g.
Breakfast: Gekochtes Ei, Schwartau Weniger Zucker Aprikose, Burger Knäcke Knäckebrot Urtyp. more...
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steady weight
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Gaenseliese's Weight History
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