Weigh In record (no journal entry) for 18 January 2022
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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523 kcal
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Fat: 32.11g | Prot: 25.46g | Carbs: 32.04g.
Breakfast: Чумак Соус Бургер, Брест-Литовск Сыр Маасдам, Помидоры, Молочный Мир Сливки 10%, Гарнец Мука Рисовая Цельнозерновая, Яйцо (Целое). more...
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Losing 0.7 kg a Week
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Galka^.^'s Weight History
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