Weigh In record (no journal entry) for 18 January 2022
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57 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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830 kcal
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Fat: 27.55g | Prot: 34.75g | Carbs: 113.85g.
Lunch: Греческий Салат, Батат. Dinner: Салат Л греч, Кексы с тыквой, Курица Вареная, Печеные Овощи. Snacks/Other: Киви. more...
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Losing 2.1 kg a Week
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by_virginia's Weight History
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