Weigh In record (no journal entry) for 17 January 2022
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103.9 kg
Lost so far: 3.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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362 kcal
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Fat: 5.47g | Prot: 47.53g | Carbs: 31.12g.
Dinner: Kraft Catalina Salad Dressing, Lettuce, Kirkland Signature Boneless Skinless Chicken Breasts, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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Gaining 0.2 kg a Week
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wordgiver's Weight History
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