Weigh In record (no journal entry) for 17 January 2022
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2022:
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2113 kcal
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Fat: 36.32g | Prot: 80.90g | Carbs: 372.43g.
Lunch: Cucumber (Peeled) , Boiled Egg, Lauki Sabzi, Moong Dal, White Rice. Dinner: MTR Seviyan Vermicelli, Roti, Hommade Dal Yellow, Aloo Gobi, White Rice. Snacks/Other: Tea with Milk and Sugar, Poached Egg , Banana Shake. more...
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Adamspark's Weight History
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