joedaoud's Journal, 17 Jan 22

last week 459.6

204.2 kg Lost so far: 25.8 kg. Still to go: 45.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:

224 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.8 kg a Week

Comments

Keep up the good work

17 Jan 22 by member: rschafer1970

thank you

19 Jan 22 by member: joedaoud


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joedaoud's Weight History