Weigh In record (no journal entry) for 17 January 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1130 kcal
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Fat: 33.87g | Prot: 141.86g | Carbs: 68.67g.
Lunch: Batata Inglesa Cozida, Carne de Panela, Alface. Dinner: Batata Inglesa Cozida, Carne de Panela. more...
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Gaining 0.9 kg a Week
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paulakuchnir's Weight History
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