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Alias Min
Journal
22 May 14
Alias Min's Journal, 22 May 14
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Weigh In record (no journal entry) for 22 May 2014
128.3 kg
Lost so far:
0 kg
.
Still to go:
50.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2014:
1207 kcal
Fat: 20.18g | Prot: 107.14g | Carbs: 144.95g.
Breakfast:
Cappuccino senza Zucchero.
Lunch:
Pizza Margherita, Tacchino Fesa Cruda.
Dinner:
Banana Banana (Pesata con la Buccia).
more...
3556 kcal
Exercise:
Driving - 20 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Alias Min's Weight History
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