Weigh In record (no journal entry) for 17 January 2022
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57.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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2504 kcal
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Fat: 95.39g | Prot: 94.22g | Carbs: 303.54g.
Breakfast: Chiquita Banana, Vital Flakes di Miglio, Brezzo Miele, Perugina Cacao Amaro, Fage Yogurt Greco Total 0%. Lunch: Farchioni Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati, Valfrutta Fagioli Borlotti Cotti al Vapore. Dinner: Farchioni Olio Extra Vergine di Oliva, Uovo, Zenorini Polenta Sprint. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle. more...
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Gaining 0.5 kg a Week
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fit.sabri's Weight History
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