Weigh In record (no journal entry) for 17 January 2022
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57.3 kg
Lost so far: 11.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1144 kcal
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Fat: 49.34g | Prot: 47.23g | Carbs: 126.46g.
Breakfast: Лэнд Тыква Запечёная, Лента Авокадо. Lunch: Кексы с тыквой. Dinner: Киви, Картошка Печеная, Куриная Грудка Вареная. more...
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Losing 0.2 kg a Week
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by_virginia's Weight History
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