Weigh In record (no journal entry) for 06 April 2011
|
103.9 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 89.92g | Prot: 158.06g | Carbs: 17.52g.
Breakfast: Deep Dish Pizza Quiche, Splenda, Coffee, olive oil, eggs. Lunch: shredded cheddar cheese, zesty itallian dressing, 1/4 tomato, broiled skinless chicken breast, iceburg lettuce salad, DIET COKE. Dinner: diet coke, Deep Dish Pizza Quiche. Snacks/Other: splenda, coffee. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deborah0419's Weight History
|