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Мая Майская❤️
Journal
17 Jan 22
Мая Майская❤️'s Journal, 17 Jan 22
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Weigh In record (no journal entry) for 17 January 2022
85.5 kg
Lost so far:
8.8 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2022:
1538 kcal
Fat: 39.74g | Prot: 63.74g | Carbs: 243.59g.
Breakfast:
Банан, Чай.
Lunch:
Maggi Магги на Второе для Макарон в Сливочно-Сырном Соусе с Курицей и Грибами.
Dinner:
Чернослив, Бешбармак.
Snacks/Other:
Пирожное Корзиночка, Клементины, Лаваш Армянский.
more...
180 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours.
more...
Gaining 11.9 kg a Week
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Мая Майская❤️'s Weight History
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