Weigh In record (no journal entry) for 17 January 2022
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71.2 kg
Lost so far: 4.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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453 kcal
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Fat: 10.00g | Prot: 33.89g | Carbs: 63.94g.
Breakfast: Кофе с Сахаром. Lunch: Мёд, Савушкин Продукт Творог 5%. Snacks/Other: Седьмой континент Хурма. more...
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Gaining 0.9 kg a Week
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Aijamalll's Weight History
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