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Mariyka-t
Journal
21 May 14
Mariyka-t's Journal, 21 May 14
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Weigh In record (no journal entry) for 21 May 2014
61.4 kg
Lost so far:
16.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2014:
966 kcal
Fat: 51.79g | Prot: 24.79g | Carbs: 95.07g.
Breakfast:
Помидоры, Ясно Солнышко Каша Овсяная.
Lunch:
Тыквенные Семечки.
Dinner:
Кунжутное Масло, Огурец (с Кожурой), Желтый Сладкий Перец, Помидоры.
Snacks/Other:
Салат Овощной.
more...
1562 kcal
Exercise:
Walking (exercise) - 5.5/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Mariyka-t's Weight History
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