Weigh In record (no journal entry) for 17 January 2022
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50.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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906 kcal
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Fat: 46.73g | Prot: 48.96g | Carbs: 69.59g.
Breakfast: クリームシチュー. Lunch: かにかま, 卵焼き, 焼鮭, ご飯. more...
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Gaining 4.9 kg a Week
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