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LP 113
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87 kg
Lost so far: 15 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1538 kcal
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Fat: 50.40g | Prot: 36.03g | Carbs: 245.79g.
Breakfast: Pisang Kepok Rebus, Kue Bolu, Gula Pasir, Kue Nagasari, Mentimun (Kupas), Oyong, Bimoli Minyak Goreng, Nasi Putih, Telur Rebus, Pepaya. more...
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steady weight
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2895218980804991's Weight History
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