Weigh In record (no journal entry) for 21 May 2014
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76.2 kg
Lost so far: 13.6 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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531 kcal
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Fat: 26.73g | Prot: 21.79g | Carbs: 58.56g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Emerald Dry Roasted Almonds 100 Calorie Pack. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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steady weight
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Hezhturann's Weight History
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