Weigh In record (no journal entry) for 22 June 2021
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98.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 27.27g | Prot: 18.28g | Carbs: 78.23g.
Breakfast: Кофе с Молоком и Сахаром, Савушкин Сыр Творожный Sveza, Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном. Lunch: Овсяноблин с Сыром и Помидором. Snacks/Other: Мороженое Конус, Персики. more...
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vaselek*'s Weight History
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