Weigh In record (no journal entry) for 16 January 2022
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113.9 kg
Lost so far: 10.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1476 kcal
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Fat: 77.73g | Prot: 90.86g | Carbs: 85.34g.
Breakfast: Ja! Skyr Natur, Organic Workout Mandelcreme Whey Protein mit Feiner Vanille, Ener Bio Urzeit Genuss, Ener Bio Flohsamenschalen, Fitini Mandarin-Orangen, Meßmer Brennesseltee, Hunter & Gather Marine Collagen, Jacobs Classic 2 in 1. Lunch: Subway Chicken Ceasar Wrap, Subway Tuna Salat , Subway Asiago Caesar Soße . more...
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Gaining 1.1 kg a Week
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LadyNice☆'s Weight History
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