Weigh In record (no journal entry) for 16 January 2022
|
84 kg
Lost so far: 2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
314 kcal
|
Fat: 6.17g | Prot: 6.84g | Carbs: 57.72g.
Breakfast: Kerupuk Makanan Ringan, Tumis Buncis, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewantidita9's Weight History
|