Weigh In record (no journal entry) for 16 January 2022
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65.3 kg
Lost so far: 2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1354 kcal
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Fat: 65.26g | Prot: 80.41g | Carbs: 114.82g.
Breakfast: Tempe Goreng Tepung, Tahu Isi, Bakpia. Lunch: Bakso dengan Saus (Campuran), Dua Kelinci Sukro Kacang Bersalut BBQ, Gado Gado. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu Kukus, Dua Kelinci Kacang Garing, Risoles, Pastel. Snacks/Other: Bakpia, Jeruk, Rebo Kuaci Original, Buah Naga, Belimbing. more...
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Gaining 0.2 kg a Week
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Ayoe_Mona's Weight History
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