Weigh In record (no journal entry) for 21 May 2014
|
71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 44.22g | Prot: 70.25g | Carbs: 96.15g.
Breakfast: Piątnica Serek Wiejski z Truskawkami, Banan, Kawa z Mlekiem. Lunch: Pieczeń Wieprzowa, Ser Gouda, Chleb, Parówka. Snacks/Other: Musztarda, Pieczeń Wieprzowa, Ser Gouda, Biedronka Bułka Kajzerka. more...
|
|
1959 kcal
|
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorka_katowice's Weight History
|