carolinesouzaloureiro's Journal, 15 Jan 22

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Weigh In record (no journal entry) for 15 January 2022

70.9 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2022:

610 kcal

Fat: 17.41g | Prot: 35.72g | Carbs: 78.82g. Breakfast: Poços de Caldas Requeijão Cremoso, Adria Biscoito Cream Cracker, Cafezinho. Lunch: Limonada, Qualimax Purê de Batatas, Ovo, Arroz Branco (Cozido), Tilápia. more...

2089 kcal

Exercise: Treadmill - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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carolinesouzaloureiro's Weight History

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carolinesouzaloureiro's Journal, 15 Jan 22

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carolinesouzaloureiro's Weight History