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Erikaayusrn
Journal
18 Feb 18
Erikaayusrn's Journal, 18 Feb 18
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Weigh In record (no journal entry) for 18 February 2018
68.5 kg
Lost so far:
0 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2018:
89 kcal
Fat: 1.99g | Prot: 5.70g | Carbs: 12.22g.
Lunch:
Sup Sayur Vegetarian (Disiapkan dengan Air).
Dinner:
Putih Telur Matang.
more...
2222 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours.
more...
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Erikaayusrn's Weight History
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