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Eilen päivällä vähän rankempaa kuntoilua ja herkutteluilta.
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87 kg
Lost so far: 6.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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2293 kcal
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Fat: 109.63g | Prot: 90.30g | Carbs: 235.28g.
Breakfast: Kanelisokeri, Nalle Pikakaurahiutale. Lunch: Porkkanalaatikko. Dinner: Kotipizza Chilimajoneesi, Kotipizza Special Opera. Snacks/Other: Pingviini Kuningatar Kermajäätelö, Pingviini Suklaa Kermajäätelö, Coca-Cola Coca-Cola, Kotipizza Chilimajoneesi, Kotipizza Special Opera. more...
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Gaining 2.8 kg a Week
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Lenkkeilevä's Weight History
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