Weigh In record (no journal entry) for 15 January 2022
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2022:
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1696 kcal
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Fat: 59.12g | Prot: 81.18g | Carbs: 207.71g.
Breakfast: Susu Coklat, Pepaya, Sup Sayur (Rendah Sodium, dengan Air), Nasi Putih. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Mie Ayam, Bakso dengan Saus (Campuran). Snacks/Other: Chiki Chiki Balls Rasa Keju. more...
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mvi suzanti's Weight History
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