Weigh In record (no journal entry) for 08 January 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1892 kcal
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Fat: 48.37g | Prot: 96.74g | Carbs: 271.55g.
Breakfast: Peanuts , Sabji, Steamed Rice. Lunch: Nutrela Soya Chunks, Steamed Rice. Dinner: Egg Omelette , Steamed Rice, Wheat Chapati. more...
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Gaining 0.6 kg a Week
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Shubham Dhanawade.'s Weight History
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