Weigh In record (no journal entry) for 15 January 2022
|
62 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
978 kcal
|
Fat: 42.99g | Prot: 25.29g | Carbs: 124.59g.
Lunch: Пирожок с Картошкой, Картофельное Пюре. Dinner: Конфета, Сыр, Пирожок с Картошкой, Гречка Отварная, Курт. Snacks/Other: Сухари, O'Zera Молочный Шоколад. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akbayeva.a's Weight History
|