p.easter's Journal, 05 Apr 11

Weigh In record (no journal entry) for 05 April 2011
127.9 kg Lost so far: 0 kg.    Still to go: 28.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 April 2011:
1082 kcal Fat: 49.48g | Prot: 60.00g | Carbs: 101.50g.   Breakfast: Half & Half, Sugar, Coffee (Brewed From Grounds), 100% Multi-Grain Bread, Creamy Simply Strawberry Fruit Spread. Lunch: Deli Fresh Honey Smoked Shaved Turkey Breast, 100% Multi-Grain Bread, Swiss Cheese, Light Mayonnaise. Dinner: Ready to Serve Brown Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Fresh Pineapple, Whole Raw Almonds. more...

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p.easter's Weight History


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