Weigh In record (no journal entry) for 15 January 2022
|
60.3 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
1403 kcal
|
Fat: 40.32g | Prot: 84.49g | Carbs: 134.72g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, ВкусВилл Каша Льняная. Lunch: Говядина Постная, Рибай Стейк, IL Патио Греческий Салат. Dinner: Домашняя Выпечка Шарлотка с Яблоками. Snacks/Other: Перепелиное Яйцо. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
icebaby_07's Weight History
|