Weigh In record (no journal entry) for 15 January 2022
|
64.4 kg
Lost so far: 7.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
390 kcal
|
Fat: 27.42g | Prot: 32.35g | Carbs: 2.42g.
Breakfast: Квас, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Аристель Творог «Деревенский в Сливках». more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinkakam's Weight History
|