RistinaVa's Journal, 14 Jan 22

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странно,что вес по 100кк снижается..

51.7 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:

656 kcal

Fat: 23.27g | Prot: 25.12g | Carbs: 86.06g. Breakfast: Кременкульское Печенье, Данон Йогурт с Персиком и Маракуйей, Чай, Котлета Куриная. Dinner: Кременкульское Печенье, Активиа Творожно-Йогуртная с Малиной, Салат из Помидоров и Огурцов, Чай. more...

1386 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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RistinaVa's Journal, 14 Jan 22

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