Weigh In record (no journal entry) for 14 January 2022
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2022:
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1173 kcal
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Fat: 24.63g | Prot: 29.03g | Carbs: 192.70g.
Breakfast: La Morenita Café en Saquitos. Lunch: La Campagnola Mermelada de Arándano, Riera Tostadas Integrales, Tostadas, Cerezas, Pepino (Pelado), Zanahoria, Gallo Arroz Largo Fino. Dinner: Heineken Cerveza, Zapallitos Revueltos, Tarta de Zapallitos. Snacks/Other: Peras. more...
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344 kcal
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Exercise:
Ejércicios para principiantes - 12 minutes, Cardio hit - 14 minutes, Apple Health - 23 hours and 34 minutes. more...
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Losing 1.4 kg a Week
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