Weigh In record (no journal entry) for 14 January 2022
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73.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1051 kcal
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Fat: 34.22g | Prot: 33.33g | Carbs: 151.79g.
Breakfast: Zucchero, Zuegg Marmellata di Albicocche, Tre Mulini Fette Biscottate Integrali (8g). Lunch: Kinder Barretta, Land Ricotta, Land Latticino Fresco Light, Delizie del Sole Pesto, Barilla Pasta. Snacks/Other: Banana, Land Ricotta, Amo Essere Biologico Gallette di Riso , Fesa di Tacchino. more...
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Losing 0.7 kg a Week
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Stefano Scialla's Weight History
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