huethier's Journal, 05 Apr 11

huethier's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2011

94.8 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2011:

2149 kcal

Fat: 102.45g | Prot: 153.07g | Carbs: 155.99g. Breakfast: Peanut Butter and Jelly Sandwich. Lunch: yam, Chicken Breast, Chocolate Milk (Lowfat). Dinner: Spaghetti, sirloin burger. more...

3180 kcal

Exercise: Weight Training (moderate) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

huethier's Weight History

View Complete History

huethier's Journal, 05 Apr 11

Submit a Comment

huethier's Weight History